How to Prepare Appetizing Chicken stuffed bell peppers

Chicken stuffed bell peppers. These Chicken Stuffed Peppers are filled with black beans, corn, onion, and brown rice — you pretty much have all the food groups in one bite! This was actually my first time eating/making stuffed bell peppers and I'm so glad I finally tried them! I hope you love them too!

Spoon half of the marinara sauce into the peppers. Chicken Parmesan Stuffed Peppers are a low carb dream come true! All the flavor of our favorite Italian dinner without all the guilt! You can cook Chicken stuffed bell peppers using 16 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Chicken stuffed bell peppers

1. You need 4 of medium red pepper, cut in half, seeds removed.
2. Prepare 2 tsp of Olive oil.
3. You need 1 of medium onion, chopped.
4. Prepare 2 cloves of garlic, finely chopped.
5. You need 4 of chicken breasts, cut into small cubes.
6. You need 1 tsp of chilli powder.
7. Prepare 1 tsp of cumin.
8. Prepare 1/4 tsp of Himalayan salt.
9. It's 1/4 tsp of ground pepper.
10. Prepare 1 cup of no sugar added tomato sauce.
11. You need 2 cups of cooked brown rice.
12. You need 1 cup of chickpeas, canned, drained.
13. Prepare 1 cup of frozen corn kernels.
14. You need 5 tbsp of fresh cilantro, or lemon thyme (for garnish).
15. You need 1 tbsp of lime juice.
16. Prepare 1 cup of shredded sharp cheddar cheese.

I'm a big fan of easy dinners and these healthy stuffed peppers totally fit the bill. How to make chicken stuffed bell peppers: We'll start with raw bell peppers. These Chicken Stuffed Bell Peppers make dinner look easy and clean up a breeze. In this video recipe I show you how I make chicken stuffed bell peppers for dinner.

Chicken stuffed bell peppers step by step

1. Preheat oven 375°F. Place bell pepper in a glass dish, spray with olive oil and cook for 25 minutes.
2. Cook brown rice according to package.
3. In a large skillet, add olive oil, onions, garlic and cook for 5 minutes.
4. Add chicken, cumin, chilli powder, salt, pepper. Cook, stir frequently, for 5 minutes or until chicken is no longer pink..
5. Add tomato sauce, beans, corn, lime juice, fresh herbs and rice. Reduce heat to med-low and cook another 3-5 minutes..
6. Scoop chicken mixture into bell peppers, evenly. Add cheese, cover with foil and bake another 15-20 minutes. Remove foil, bake another 3 minutes. Or broil..
7. Serve and sprinkle with fresh herbs !.

Easy, healthy baked bell peppers using leftover cooked chicken and. Kosher salt and freshly ground black pepper. Update the classic stuffed bell pepper recipe with a tangy chicken, couscous, and goat cheese salad, instead of the traditional ground beef and rice. Broiling the peppers before filling brings out their sweet and smoky flavor and keeps them from ending up either soggy or undercooked. Chicken Stuffed Bell Peppers With Maque ChouxLousiana Kitchen Culture.