Recipe: Tasty Cajun Seared Marmalade Chicken

Cajun Seared Marmalade Chicken.

You can cook Cajun Seared Marmalade Chicken using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Cajun Seared Marmalade Chicken

1. Prepare of For blackening seasoning:.
2. It's 2 teaspoons of salt.
3. Prepare 1 teaspoon of pepper.
4. You need 1 1/2 teaspoons of cayenne.
5. Prepare 1 tablespoon of paprika.
6. Prepare 1/2 teaspoon of thyme.
7. You need 1 teaspoon of oregano.
8. Prepare 1 teaspoon of garlic powder.
9. It's 1/2 teaspoon of nutmeg.
10. You need of For chicken:.
11. It's 2 1/2 cups of yellow or brown rice.
12. You need 4 of skinless, boneless chicken breasts.
13. You need 1 package (16 ounces) of frozen mixed vegetables.
14. You need 1/4 cup of orange marmalade.

Cajun Seared Marmalade Chicken step by step

1. Mix all seasoning ingredients and set aside. Preheat oven to 350 degrees..
2. Cook rice according to package directions..
3. While rice is cooking, coat chicken in a liberal dose of blackening seasoning. Sear chicken for 1 minute on each side until nicely blackened and crisp. Transfer to a nonstick baking dish and bake for 5 to 10 minutes (depending on thickness of meat), or until juices run clear..
4. Cook veggies according to package instructions. Mix with cooked rice and divide among four plates..
5. Plate 1 chicken breast over rice mixture, and add 1 dollop marmalade on top of each..
6. Enjoy!.