Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as you at least ONCE try them coated in crushed pecans. Part of it is me being lazy since they're. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess.
We're dolloping it with a rich aioli, whose garlicky note ties together all the flavors on the Parmesan-Crusted Chicken. with Roasted Broccoli & Mashed Sweet Potatoes. With the pecan-cinnamon crust, there's no need for frosting or glaze. To make Pecan Crusted Chicken you'll need: chicken, pecans, an egg, salt, pepper, garlic powder and fresh rosemary. You can cook Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream using 26 ingredients and 7 steps. Here is how you cook it.
Ingredients of Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream
- Prepare 2 of boneless skinless chicken breast halves.
- It's of Dipping Mixture.
- You need 2 of egg whites.
- It's 1 of juice of 1 lemon.
- Prepare 2 tsp of cornstarch.
- You need of Crusting Mixture.
- You need 1 cup of coarse dry breadcrumbs.
- It's 1 tbsp of chopped fresh flat leaf parsley.
- You need 1 tsp of kosher salt.
- It's 1/4 tsp of black pepper.
- You need 1 of zest of 1 lemon.
- Prepare 3/4 cup of finely chopped pecans.
- Prepare 1/2 tsp of dried oregano.
- It's 1/2 tsp of dried thyme.
- It's 1/2 tsp of paprika.
- Prepare 1/4 tsp of cayenne pepper.
- You need of Baked sweet potatoes with maple-jalapeno sour cream.
- Prepare 4 of sweet potatoes, scrubbed & dried.
- It's 1/2 cup of sour cream or plain yogurt.
- You need 1 tbsp of pure maple syrup.
- You need 2 tsp of jalapeno, seeded, minced.
- You need 1 tsp of fresh lime juice.
- You need 1 of salt, to taste.
- Prepare 1 of tabasco, to taste.
- It's 1 of crumbled bacon.
- Prepare 1 of sliced scallions.
Making pecan crusted chicken is surprisingly easy. First, pulse your pecans, herbs and spices in a Crispy Garlic Thyme Roasted Sweet Potatoes. Other healthy dinner recipes Crunchy pecan-crusted chicken is enhanced with the heady aroma and taste of cinnamon. My many thanks to Mary for her Pecan Crusted Chicken recipe.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream instructions
- Preheat oven to 450°.
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill..
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture..
- Add pecans, herbs & spices to the crusting mixture..
- Dip & crust chicken, then air-dry on rack 20-30 minutes..
- Saute chicken in olive oil until golden, about 3 minutes..
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through..
I cooked it for dinner tonight and my I usually bake my boneless chicken breasts and these were quicker and juicier with a less ordinary. Baked Chicken recipes you also might like. Pecan-Crusted Pork with Red Onion Marmalade and Roasted Sweet Potatoes Recipe. While potatoes are baking, prepare Pecan Chicken. Serve your pecan-crusted chicken with a side of fresh salad and a dressing of olive oil and vinegar.