How to Prepare Appetizing Sunshine Chinese Barbecue Chicken

Sunshine Chinese Barbecue Chicken.

You can have Sunshine Chinese Barbecue Chicken using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Sunshine Chinese Barbecue Chicken

1. You need 4 of boneless chicken breast.
2. Prepare 1 of garlic cloves minced.
3. It's 3 tbsp of cornstarch.
4. Prepare 1 tbsp of ground ginger.
5. Prepare 2 tbsp of soy sauce.
6. It's 2 1/2 tbsp of brown sugar.
7. You need 2/3 cup of ketchup.
8. You need 1/4 cup of beer.
9. You need 1 of cooking spray.
10. It's 1 of chopped parsley.

Sunshine Chinese Barbecue Chicken step by step

1. Take your frozen chicken put it in a lg bowl , fill with cold water about 1 inch over the chicken , let it set until it thaws out. Then put cornstarch In with the chicken mix the water around so cornstarch is dissolve, ,let set for 30 minutes..
2. Now take out the chicken pat dry , with paper towel, ..
3. Now spray a baking sheet with cooking spray., now mix the rest of your ingredients in a medium bowl .,mix well put chicken in sauce let marinate, for 2 hours ,in refrigerator..
4. Preheat your oven at 350°F bake on 350 °F .when chicken , goes on grill, turn on oven..
5. Take out the chicken from marinade ,save the marinade for later.
6. Now heat your grill , put chicken on grill pan cook for 3 minutes on each side , now on Baking pan spray it with cooking spray . place a wire rack on baking sheet .put chicken on wire rack , brush on marinade on chicken , now bake the chicken for 25 minutes , brush marinade on chicken when its been baking for 15 minutes. and flip the chicken ,Take out of oven when the 25 minutes is up , then put some parsley to garnish. serve and enjoy !!!!!.