Baked Jalapeño Chicken and Broccoli with Kale Chips. BBQ Chicken Tostadas are a quick and easy dinner recipe that is sure to be a family favorite. Shredded chicken, your favorite barbecue sauce, and cheese piled on corn tortillas plus a few minutes of prep time - what's not to love?! Chop kale into bite size pieces.
With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. See great recipes for Baked chicken with broccoli rice and cprn too! You can cook Baked Jalapeño Chicken and Broccoli with Kale Chips using 10 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Baked Jalapeño Chicken and Broccoli with Kale Chips
- It's 8 oz of boneless chicken breast.
- It's 1 head of broccoli.
- Prepare 1 head of kale.
- It's 3 tbsp of olive oil, extra virgin.
- You need 1 of Jalapeño pepper.
- It's 1 of paprika.
- Prepare 1 of Garlic salt.
- Prepare 1 of pepper.
- Prepare 1 of foil.
- Prepare 1 of parchment paper.
Both were delicious and hit the spot! Loved by daughter and husband too. a healthy kale taco salad with honey chipotle chicken, roasted jalapeno lime vinaigrette, black beans, corn, pepper jack cheese, and a quick pico de gallo. don't forget to check out the blog post for some meal prep tips. this lightened-up take on a taco salad will be your new favorite! Gluten-Free Vegan Raw Jalapeno Kale Chips. These Jalapeno Kale Chips are another healthy snack alternative for you using a kale and jalapeno combination.
Baked Jalapeño Chicken and Broccoli with Kale Chips instructions
- Preheat oven to 350.
- Season chicken with paprika and garlic salt. Wrap in foil and place in oven for 40 min..
- Chop kale into bite size pieces. Toss in olive oil and season with paprika. Line pan with parchment paper and spread seasoned kale over paper. Bake at 350 the last 20 minutes..
- Chop broccoli into bite size pieces. Chop Jalapeño pepper into thin slices. Toss Jalapeño and Broccoli in zip lock bag with olive oil. Season with paprika. Wrap in foil and bake last 20 minutes..
- Enjoy.
All my ideas for kale chips come from combining plain kale chips with one of my homemade dressings. Like my Lemon Dill Kale Chips and Habanero Kale Chips, these were created from my Creamy. My recipes are simple, colorful, and seasonal. They're made with real ingredients you can feel good about eating - and most importantly, they're delicious! I know we all like to eat differently depending on our mood, the occasion, the day of the week or time of year.