Easiest Way to Prepare Yummy Zucchini stuffed with chicken rice

Zucchini stuffed with chicken rice. The grated zucchini cooks perfectly when stuffed in the chicken breast and the moisture that the zucchini imparts, makes the breasts juicy and perfect. We had a taste test with some friends specifically avoided chicken breasts. When they tasted these stuffed beauties, they were blown away at how juicy and flavorful each bite was.

Maybe two if you're like me and decide you want to bake this in a real casserole dish. You want to caramelize the zucchini first before you add anything else. Then add a little onion, some chicken, a touch. "The stuffing turned out slightly sweet but had a good flavor, and the chicken was very moist and tender. You can cook Zucchini stuffed with chicken rice using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Zucchini stuffed with chicken rice

1. You need 8 of zucchini.
2. It's 2 cup of rice.
3. You need 1 of / 2 kg bone less chicken breast.
4. You need of For marinating.
5. You need 1 tbsp of soy sauce.
6. It's 1 tbsp of oyster sauce.
7. Prepare 1 tsp of ginger grounded.
8. You need 1 tsp of garlic grounded.
9. It's 1 tsp of white pepper.
10. It's 1 tsp of black pepper.

I did add an extra slice of bread as my zucchini seemed a little wet. I stuffed two breasts and two thighs with the stuffing. I also sprinkled the skin liberally with salt pepper and garlic powder before baking. Cut each zucchini in half lengthwise.

Zucchini stuffed with chicken rice step by step

1. Cut the chicken meat and put all the ingredients in a bowl and mix well then put in a greased pan and bake for 30 mins.
2. Boil the rice.
3. Brunch the zucchini for 2 mins and cut into half and remove the inner part.
4. When the chicken is ready cut into small pieces and mix it with rice.
5. Then stuff them with the chicken rice and bake for 20 mins at 220°c.
6. And serve.

Preheat grill to medium; grease grate well. Fill zucchini shells with rice mixture. With a spoon, scoop out the flesh, leaving a shell intact all around the zucchini. With a spoon, scoop out the flesh, leaving a shell intact all around the zucchini. Add tomato, rice, thyme, salt and pepper, and stir gently to combine all the ingredients.