Roasted Chicken Thighs with Broccoli 🥦. These roasted sticky chicken thighs are finger lickin' good. The thighs are cooked in a delicious sweet and spicy honey sauce. Serve them with a side of roasted broccoli and brown rice for a tasty and filling weeknight meal!
Distribute the broccoli evenly over the chicken and carrots on the pan. Sprinkle salt and pepper over all. Part of the speed comes from being efficient with your pans—the pepper mixture cooks in the same pan used to crisp the chicken skin (adding fantastic flavor), and the broccoli and chicken roast together on a single baking sheet. You can cook Roasted Chicken Thighs with Broccoli 🥦 using 12 ingredients and 8 steps. Here is how you cook that.
Ingredients of Roasted Chicken Thighs with Broccoli 🥦
- It's 10 cloves of minced garlic.
- It's 1/8 teaspoon of ground ginger.
- It's 1/8 teaspoon of crushed red pepper.
- Prepare 1/8 teaspoon of black pepper.
- It's 1 can (14.5 ounce) of reduced sodium chicken broth.
- Prepare 2 tablespoons of teriyaki sauce.
- Prepare 1 tablespoon of soy sauce.
- You need 4 tablespoons of honey.
- Prepare 1 of large pack chicken thighs (skin on, bone in).
- You need 1 of large pack frozen broccoli florets.
- You need of Parsley flakes.
- Prepare of Garlic powder.
Dress up the broccoli even more with a squeeze of lemon, grated Parmesan cheese, and a pinch of crushed red pepper. The Best Broccoli Chicken Thighs Recipes on Yummly Easy Sheet Pan Chicken Fajitas, Classic Garlic-baked Chicken Thighs, Sheet Pan Chicken Tikka Masala With Potatoes And Cauliflower Add the chicken thighs and toss to coat. Transfer the thighs into a baking tray and drizzle with marinade.
Roasted Chicken Thighs with Broccoli 🥦 instructions
- In a bowl combine: minced garlic, ginger, crushed red pepper, black pepper, chicken broth, teriyaki sauce, soy sauce and honey, mix well and set to the side.......
- Rinse and pat dry your chicken thighs and place into a large baking dish.....
- Place frozen broccoli florets into baking pan with chicken thighs.......
- Sprinkle all with parsley flakes and garlic powder.....
- Stir your wet ingredients together and pour over chicken thighs and broccoli......
- Cover and bake at 400 degrees for 1 hour......
- Remove cover and increase oven temp to 450 degrees, baste chicken and broccoli, then bake uncovered for 35- 40 minutes..... Chicken should be golden on top !.
- Serve with white rice and enjoy 😉!!!.
Season with black pepper to taste. Arrange the veggies around the chicken in a single layer. Spray a large baking sheet with cooking spray, and set aside. In a small bowl whisk together the garlic, honey, soy sauce and ketchup. One Pot Garlic Chicken Thighs with Broccoli and Penne is a simple, budget-friendly recipe, and it has come together easily for me every time.