Baked Chicken Meatballs(low carb). My preferred method of cooking any meatball is definitely the oven! A slow oven cooked meatball beats cooking them in a skillet, where there is risk of over cooking or undercooking the meat, any day. Oven baked chicken meatballs are guaranteed to be juicer than any other method of cooking them!
How to make baked chicken meatballs. Scroll down to the recipe card for the detailed instructions. Meanwhile, combine the glaze ingredients in a saucepan and. You can have Baked Chicken Meatballs(low carb) using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of Baked Chicken Meatballs(low carb)
- Prepare 1 lb. of ground chicken.
- It's Tsp. of Garlic salt.
- It's Tsp. of Black pepper.
- You need of Fresh rosemary (a sprig) or 2 tsp. dried rosemary.
- You need 1 of raw egg for binding.
- It's 1/2 cup of grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs).
These keto Buffalo Chicken Meatballs are the perfect low carb appetizer! I love to serve them with extra buffalo sauce and ranch. I love to serve them with extra buffalo sauce and ranch. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box.
Baked Chicken Meatballs(low carb) step by step
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl..
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray..
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°..
- Serve over egg noodles, either plain or with a cream sauce!.
Keto Chicken Meatballs are your favorite ground chicken meatballs made with everyday ingredients but without the breadcrumbs. Loaded with spices, parmesan cheese and fresh herbs, these Keto Chicken Meatballs are low-carb, gluten free and keto friendly but you would never even know it! Line a rimmed baking sheet with parchment paper or a silicone baking mat. In a large mixing bowl, combine all of the ingredients for the meatballs and mix until well incorporated. Lightly grease a large baking dish.