My baked chicken thighs Broccoli&cauliflower. Perfect for anytime you're craving some restaurant-style chicken and broccoli! The World's EASIEST Chicken and Broccoli Pasta Bake! This is comfort food for busy people, dedicated to all those back home in Australia and I didn't create this Chicken and Broccoli Pasta Bake as a hack.
Chicken thighs are a fantastic protein because, in addition to being affordable, they are so forgiving when cooking.
Unlike breast meat, which get dry and stringy when over cooked, chicken thighs will still be tender and juicy.
While the chicken is baking, prepare the broccoli.
You can have My baked chicken thighs Broccoli&cauliflower using 4 ingredients and 3 steps. Here is how you achieve that.
Ingredients of My baked chicken thighs Broccoli&cauliflower
- You need 6 small of chicken thighs.
- You need 1 of special seasoning.
- It's 1 of bbq sauce.
- It's 1 of broccoli an cauliflower.
Break up the broccoli into smaller pieces. Sprinkle the dish with toasted sesame seeds and scallions for garnish. Crispy chicken thighs on top of easy peasy cheesy broccoli rice is a great, quick weeknight meal that takes very little effort but delivers big on taste. Chicken Broccoli Bake is a recipe for any occasion.
My baked chicken thighs Broccoli&cauliflower instructions
- Season thighs,then put in a baking dish.
- Bake for30 min. until juices run clear.
- Take out then add sauce..
I had to replace some ingredients to make this paleo-friendly. It's easy to cook and delicious. Lay chicken on top of the rice mixture. Take off cover and top the chicken with more cheese. It has rice, chicken, cheese, and some broccoli.