Grilled chicken breast. Once covered, pop the chicken in the fridge. Test Kitchen tip: Compared to beef and pork, chicken doesn't need to marinate for long—especially if the marinade includes acidic ingredients such as vinegar, lemon juice or buttermilk. Grilled chicken breasts can be the epitome of boring.
Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish.
Very easy and great for a hot summer's evening.
Leftovers are great on a green salad or sandwich.
You can have Grilled chicken breast using 6 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Grilled chicken breast
- Prepare 8 tbsp of mustard.
- It's 1 of whole chicken breast.
- It's 1 tsp of chili flake.
- Prepare 1 tsp of pepper.
- Prepare 1 tsp of salt.
- You need 1 ounce of grated mozerella.
This is the BEST grilled chicken breast recipe! Place chicken breasts on the hot side of the grill (or on the grill pan). Grilled Chicken Breast is a quick meal with tender juicy chicken in a flavorful marinade. It's extra quick to make and perfect to enjoy on its own, add to pasta, or even put on top of a salad!
Grilled chicken breast instructions
- Wash and tenderize your chicken.
- In a small bowl mix in the l tsp salt, 1 tsp pepper, 1 tsp chili flake and the 8 tbsp mustard then mix it well.
- Add the chicken to the marinate then mix it and let it sit for 10 minute.
- After it is sit move the chicken to a baking tray and sprinkle the 1 ounces of cheese on the top and let it sit for another 10 minute.
- After it is sit bake it on the oven 150 °c /300°F for 20 minutes.
- After it is cook take it out of the oven and let it cool down for 10 minute.
A quick and flavorful marinade and an even quicker grill time means this is meal on the table in no time at all! Grilled chicken freezes really well with a couple of tips and tricks: Don't cut up chicken before freezing. If you're grilling whole chicken breasts, don't cut them up when freezing to keep the surface area open to freezer burn less. Chicken breasts might just be the most versatile meat you can throw on your grill. Whether by themselves or in chicken breast sandwiches or grilled chicken salads, there isn't much this lean cut of chicken can't do.