Recipe: Perfect Chicken and Broccoli Quesadilla

Chicken and Broccoli Quesadilla. Gooey chicken broccoli quesadillas are a quick and simple recipe perfect for lunch or dinner. They are packed full of steamed broccoli, chicken, and wrapped in a whole wheat tortilla. Whenever we have leftover grilled chicken it either gets used in chicken salad or on a green salad.

Then drain the broccoli, let it cool slightly and chop it finely. The classic combination of broccoli and cheese makes its way into a quesadilla to create a delicious vegetarian snack. Slideshow: Quick Appetizer Recipes Heat a large skillet over medium-high heat. You can have Chicken and Broccoli Quesadilla using 9 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Chicken and Broccoli Quesadilla

1. You need 2 Cups of All Purpose Flour.
2. It's 3/4 Cup of water.
3. It's 1 Tablespoon of Olive Oil Canola Oil /.
4. It's 1 To Taste of Salt.
5. You need 500 Grams of Chicken diced.
6. It's 500 Grams of Broccoli.
7. Prepare 2 of Onion chopped.
8. Prepare 2 Tablespoons of Balsamic Vinegar.
9. Prepare 4 of Cheese Slice.

Allow cheese to melt, then flip to cook the other side. Divide quesadilla strips among indicated number of gallon freezer bags. Chickpea and Broccoli Quesadilla Recipe is a healthy version to create a delicious meal for yourself. The chickpea are coarsely ground and sautéed with broccoli.

Chicken and Broccoli Quesadilla instructions

1. Mix the flour, salt, water and oil until the dough becomes soft. Knead well and let it rest for 10 minutes.
2. Add the chopped onions to a pinch of oil and saute until becomes soft. Add the diced Chicken and Balsamic Vinegar to this and let it cook for about 10 minutes until Chicken is done.
3. Meanwhile in a small pot of water boil the broccoli until soft. Take the pieces out and mash/chop them into finer portions.
4. When chicken is cooked take off stove and mix the steamed broccoli into this..
5. Make small balls from the dough and roll them into small circular flat portions..
6. Warm a hot plate and put the tortilla dough on it. when both sides are brown and soft the tortilla is almost done.
7. Add a cheese slice to the middle of the tortilla while still on the stove.
8. Add the chicken broccoli mix and fold the tortilla.
9. Turn on both sides once and take off stove.
10. Slice up and serve.

The stuffing is then seasoned with dried thyme, oregano and cumin powders which are the basic spice mix used in Mexican cuisine. Chickpea and Broccoli are a good source of protein to your body. Just wanted to gives a heads up on two issues. Broccoli Cheese Quesadilla with Chipotle Sauce…super simple, super healthy. Skillet charred broccoli and summer squash, layered between tortillas, topped with a sprinkling of cheese and cooked until golden crisp.