Super quick crustless quiche. A crustless quiche is just simple baked eggs — less rich than a quiche, with a little milk instead of all that cream — and literally anything else you want to The best crustless quiches never quite happen twice, as all those little bits bake up into one cheesy, satisfying breakfast slice. A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect Crustless Spinach Quiche. This is great and super easy.
Most crustless quiche recipes I find a bit too interchangeable with a frittata.
I've made it with just finely chopped.
Crustless Quiche from Delish.com is somehow more delicious than its eggy cousin, the frittata.
You can cook Super quick crustless quiche using 13 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Super quick crustless quiche
- Prepare 3-4 of eggs.
- You need 1 cup of self rising flour.
- Prepare to taste of Salt.
- It's 1/4 tsp of pepper powder.
- Prepare 1/4 tsp of dried thyme and or dried oregano.
- It's 1/3 cup of Finely chopped onion.
- Prepare 1/2 cup of Finely chopped French beans.
- It's 1/2 cup of chopped mushrooms.
- It's 1/2 of minced chicken/bacon (optional ).
- Prepare 1/2 cup of broccoli.
- Prepare 3-4 of spring onions chopped.
- It's 1/4 tsp of cayenne pepper.
- You need 1/2 cup of milk.
Not only is this quiche low carb, it's also super easy. This crustless quiche, also sometimes referred to as a frittata, forgoes the pastry shell and as a result the egg itself creates a satisfying crust on the. Crustless Quiche is sponsored by Danish Creamery. As always, all opinions are my own.
Super quick crustless quiche step by step
- In a mixing bowl mix eggs with self rising flour, milk, Parmesan and pinch of salt. Whip everything together till it forms a batter. Keep it aside..
- In a pan add some oil and sauté onions until it becomes translucent and add the rest of the veggies and or pre cooked minced meat and sauté everything well until everything is mixed well. Add pepper powder, thyme, oregano, Cayenne pepper and salt to taste. You don't have to wait till veggies are well cooked because it will be baked later ..
- Preheat the oven to 350F. Mix the veggie mixture into the previously made batter and make it well to a think cake batter consistency. Add more milk if required. The batter need not be to very runny. Pour the batter into a baking dish and bake for about 20 min or until toothpick inserted on the center comes out clean..
- PS: You could use any kind of veggies and meat other than those mentioned in my recipe like bell pepper, spinach, carrot, minced chicken, bacon, etc for this recipe..
- Serve hot with green salad or cream cheese and a glass of red wine..
I love how quick and easy it is to make this crustless quiche and it's perfect for breakfast, brunch, lunch or dinner. I used different veggies and stuck some potatoes in there too. A crustless quiche is a super-easy alternative to a regular quiche and makes a delightful dish for breakfast, brunch, lunchâ or anytime! Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. Tasty, filling, low carb and gluten-free!