Lean Turkey, Corn and Black Bean Chili. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is cooked through, stirring often to separate I love to make this chili with whatever turkey I have left after the holidays, just simmer it in the chicken broth until it shreds up nicely. How To Make Turkey Black Bean Chili.
How to make this easy turkey black bean chili Add a few teaspoons of chili powder, then stir in a can of crushed or diced tomatoes and a bit of water. Mix in some canned or frozen corn and canned black beans. This easy turkey chili is ready in a snap with canned tomatoes, corn, and black beans! You can have Lean Turkey, Corn and Black Bean Chili using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Lean Turkey, Corn and Black Bean Chili
- Prepare 1 lb. of Ground Turkey.
- Prepare 1 can (28 oz.) of corn.
- It's 1 can (28 oz.) of no salt added black beans.
- It's 1 can (28 oz.) of low sodium diced tomatoes.
- It's 1/4 cup of water.
- Prepare 1 tbs. of chili powder.
- It's 1/4 tsp. of black pepper.
- Prepare 1 can (16 oz.) of salsa (I used pace medium).
Perfect for a quick dinner on chilly weeknights. Ground turkey is flavored with spicy salsa, a blend of Southwestern spices, onions, corn, black beans and Swanson® Chicken Broth for a satisfying. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is well browned, stirring often to separate meat.
Lean Turkey, Corn and Black Bean Chili step by step
- Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble..
- Stir in corn and black beans; cook 2 min..
- Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick..
- Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6..
Delicious, healthy Chipotle Turkey Chili made with both kidney beans and black beans. A hearty, healthy chili recipe with sweet corn and a smoky Ingredients you need for Chipotle Turkey Chili: Muir Glen Organic Fire Roasted Diced Tomatoes with Chipotle Peppers! Add the turkey, onion, chili powder, cumin, oregano, black pepper, and garlic powder. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until turkey is well browned, stirring frequently to break up meat.