Easiest Way to Make Perfect Healthy Shepherds Pie

Healthy Shepherds Pie. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic. This lightened up Shepherd's Pie recipe, filled with lean ground beef, veggies, and topped with yukon gold mashed potatoes would be perfect for all you meat and potato lovers out. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes.

Easy to make, and made with an amazingly delicious Garlic Roasted Mashed Cauliflower instead of mashed potatoes (tastes identical). Shepherds Pie is a favorite Irish meal, especially around St. This is a healthy version with cauliflower in place of potatoes. You can cook Healthy Shepherds Pie using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Healthy Shepherds Pie

1. Prepare 1 lb of ground turkey.
2. It's 1 each of cauliflower cut into florets.
3. You need 2 cup of frozen peas and carrots.
4. It's 1 1/2 cup of beef stock.
5. Prepare 2 tbsp of cornstarch.
6. Prepare 4 tbsp of chives chopped.
7. You need 1/2 of red onion sliced.
8. It's 1 of can't believe it's not butter spray.
9. It's 1 tbsp of olive oil, extra virgin.
10. Prepare 3 clove of garlic minced.
11. You need 1 of salt for cauliflower.

Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables. This Sweet Potato Shepherd's Pie recipe is healthy, easy to make, and so scrumptious.

Healthy Shepherds Pie instructions

1. Preheat oven to 400.
2. Over medium high add oil, add ground turkey, onions cook until browned..
3. Add veggies and garlic, stir 5minutes..
4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside..
5. Bring medium pot of salted water to boil, add cauliflower, cook until tender..
6. With a potato masher, mashed cauliflower until smooth..
7. 8x8 dish spray with cooking spray, add meat mixture..
8. Spread cauliflower over meat mixture, spray with can't believe it's not butter..
9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy.

The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables, simmered into a delicious. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables, simmered into a delicious savory sauce.