Spaghetti squash cheesey Chicken bake. Simply cut the squash in half, remove the seeds, and bake each half face down with a little bit of water on a baking sheet! Once the spaghetti squash is made, remove the "spaghetti" and combine it with the rest of the ingredients. Stir in spaghetti squash until combined.
Place halves with cut side up in a large baking dish or baking tray. Brush with olive oil, season with salt and pepper. Spaghetti Squash Carbonara - Creamy, salty, and totally drool-worthy, my carbonara is another great example of a cheesy spaghetti squash casserole. You can cook Spaghetti squash cheesey Chicken bake using 12 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Spaghetti squash cheesey Chicken bake
- It's of spaghetti squash.
- You need 1 of onion, diced fine.
- It's 2 of broccoli heads, florets.
- Prepare 3 of gloves garlic, minced.
- It's 2 of chicken breasts, cubed small.
- It's 1 1/2 cup of milk.
- You need 1/2 cup of half half.
- It's 4 tbls of butter.
- You need of salt pepper.
- You need 2 tbls of flour.
- It's 1/2 cup of parmesan,or more.
- Prepare 1/2 cup of Italian blend cheese, or more.
Tools To Make Keto Buffalo Chicken Casserole: Click the links below to see the items used to make this recipe. Place spaghetti squash on a microwave-safe plate and cut small slits in it with a knife. Cut squash in half lengthwise and scoop out seeds. This one-skillet recipe is directly inspired by her dish, and is the best way to enjoy broccoli-cheese casserole year-round.
Spaghetti squash cheesey Chicken bake step by step
- Pre heat oven 375. At this time get your squash started, microwave or oven. while waiting for squash to cook; Melt 2tbls butter, add onion and garlic.Cook about 3 minutes.
- Add chicken and broccoli. Cook until chicken is cooked. 5 to 8 minutes. Put chicken mix aside when finished. You will be using same pan for sauce..
- Add 2 tbls of butter, melt, then slowly add flour. Whisk briefly..
- Slowly add milk and half half to pan. Whisk till it thickens. Take off heat, whisk in parmesan and salt pepper to taste..
- Add chicken mixture back into pan. Fold in.
- Add spaghetti squash, fold in.
- Pour mix into greased baking diish..
- Add Italian cheese on top. Bake 25 to 30 minutes. Let sit. Enjoy. You can broil a couple minutes to add some color at the end.
Tender strands of spaghetti squash are tossed with crisp-tender broccoli and enveloped in a fluffy, cheesy custard, giving you all the best parts of the holiday side wrapped up into a feel-good, veggie-packed main. Spaghetti squash is EASY to bake. Don't let the size and longer bake time discourage you. Deliciously cheesy spaghetti squash casserole makes a wonderful side dish and is filling enough to serve as a meatless main course. The first time I microwaved it, then raked a fork back and forth and saw the beautiful pasta-like strands, I was hooked.