Mediterranean stuffed chicken breasts. Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout. In a small bowl, mix cheese and tomatoes.
Place chicken on a grill rack coated with cooking spray.
This Mediterranean Stuffed Chicken Breasts Recipe is easy, healthy, and can be mostly prepared in advance.
It freezes and reheats well, too, making it ideal for big-batch cooking.
You can have Mediterranean stuffed chicken breasts using 11 ingredients and 14 steps. Here is how you cook that.
Ingredients of Mediterranean stuffed chicken breasts
- Prepare 4 of chicken breasts.
- It's 2 cup of white mushrooms finely diced.
- It's 1/4 cup of sun dried tomatoes in oil finely diced.
- Prepare 1/4 cup of black olives finely diced.
- Prepare 1/2 tablespoon of dry oregano.
- It's 1/4 teaspoon of garlic powder.
- You need to taste of fresh ground black pepper.
- It's of fresh basil leafs.
- It's 4 tablespoon of goat cheese (I've used spreadable type, black pepper seasonned).
- It's 2 tablespoon of extra virgin olive oil.
- You need 2 tablespoon of balsamic vinegar.
Plus, it suits a variety of dietary plans: low-carb, keto, gluten-free and low-calorie. No wonder it is also one of my favorite main courses to serve when we have company. Brush each breast with melted butter/margarine and sprinkle with salt and pepper to taste. Spoon the pepper/feta/olive mixture into each pocket.
Mediterranean stuffed chicken breasts instructions
- Preheat oven at 400°..
- In a bowl, mix mushrooms with sun dried tomatoes, black olives, garlic powder and oregano, reserve..
- In an other bowl, mix olive oil and balsamic vinegar, reserve..
- Cut chicken breasts length wise to make pocket, reserve..
- Spread goat cheese inside each chicken breast, on both sides..
- Cover inside of chicken breasts with fresh basil leafs, as needed..
- Fill in pocket with mushroom mix..
- Close pocket with toothpicks..
- Brush top and bottom of chicken breasts with oil and vinegar mix..
- Put on baking sheet covered with parchemin paper and cook in preheated oven for 20 minutes..
- Broil for couple of minutes..
- Serve with side salad and hot bread or any sidedish you want..
- Enjoy!.
- 😁.
Close the opening with a toothpick. Season chicken on both sides with salt and pepper, and sprinkle the top side with dried basil. Chicken breasts are stuffed with feta cheese, artichoke hearts, and roasted red peppers for a Mediterranean-inspired dinner that's ready in about half an hour. Chicken breasts are stuffed with mediterranean ingredients, including feta cheese, sun-dried tomatoes and kalamata olives, then baked. This dish will go well with couscous, tabbouleh and/or a Greek salad.